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DNA Diet

For delicious, healthy, freshly prepared low GI, low fat meals delivered to your home or office, contact Food Capers.


Prepacked and frozen lower GI, controlled GL (portion) and controlled fat meals. Food designed for health, convenience and taste.

No time to bake?
Eatrite can supply you with lower GI and lower fat party or office function eats.
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Email: celynn@celynnerasmus.co.za

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Sodium story :
Salt is often mentioned as sodium on food labels. To calculate the salt content of foods, you must multiply the sodium content by 2.5 (salt = sodium x 2.5). It is estimated that about three quarters of the salt we eat comes from processed food, such as soups, sauces and ready meals. Adults should have no more than 6 grams of salt each day.

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