For delicious, healthy, freshly prepared low GI, low fat meals delivered to your home or office, contact Food Capers.
Prepacked and frozen lower GI, controlled GL (portion) and controlled fat meals. Food designed for health, convenience and taste.
No time to bake?
Eatrite can supply you with lower GI and lower fat party or office function eats.
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Workshops & Lunch n Learn |
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‘ Keynotes provide the ‘WHY’. Workshops provide the ‘HOW TO’.’ What is a workshop?
A workshop or seminar is a presentation that is delivered not only to motivate but to provide the audience with practical skills and techniques needed to take required action. Workshops are typically delivered to smaller groups, are longer than a keynote and should include interactive activities. | Celynn provides high impact sessions that not only provide motivation but also practical skills and techniques needed to take required action. All workshops include interactive activities such as the following:
• Quick an easy healthy meals-to-go such as fruit & veggie smoothies
• Cook offs – great team building events!
• Stress and immune boosting
• Practical demonstrations with chefs and other health experts
• Smart snacking on the run! LOOKING FOR A CUSTOMISED TOPIC?
For more information please call (+27) 83 656 3096 or email celynn@celynnerasmus.co.za to discuss ideas. | “By securing talented and informative speakers, staff will have the distinct privilege of learning how to eat better and be healthier without having to leave the workplace.” WELCOA 2008 What is a lunch 'n Learn?
A Lunch ‘n Learn is a 45-60min high power session conducted at the work place during lunch times. Participants get to experience and hear a dynamic health message while taking their lunch break. No time is wasted and the lunch hour becomes an energising one!
| Regular lunch ‘n learn sessions can positively impact on delivering health messages to staff. Indeed, an old age concept if done correctly, these sessions can go a long way toward not only teaching your employees to eat more healthily but also toward creating an overall healthier culture for your company. Lunch ‘n learn session offer many benefits to staff:
• Disseminate health messages in a brief engaging format
• Compliment current wellbeing interventions and EAP/EWP
• Convenient and saves time
• Encourages employee bonding and peer support
• Demonstrates that the company cares for staff as holistic human beings |
“By securing talented and informative speakers, staff will have the distinct privilege of learning how to eat better and be healthier without having to leave the workplace.” WELCOA 2008 What is a lunch 'n Learn?
A Lunch ‘n Learn is a 45-60min high power session conducted at the work place during lunch times. Participants get to experience and hear a dynamic health message while taking their lunch break. No time is wasted and the lunch hour becomes an energising one!
| Regular lunch ‘n learn sessions can positively impact on delivering health messages to staff. Indeed, an old age concept if done correctly, these sessions can go a long way toward not only teaching your employees to eat more healthily but also toward creating an overall healthier culture for your company. Lunch ‘n learn session offer many benefits to staff:
• Disseminate health messages in a brief engaging format
• Compliment current wellbeing interventions and EAP/EWP
• Convenient and saves time
• Encourages employee bonding and peer support
• Demonstrates that the company cares for staff as holistic human beings |
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Be smart with your choice of dessert decadence…:
For most people dessert is their most favourite part of the meal, but we all know how calorific many of these tasty dessert are. Giving up dessert is often the hardest thing to do. So what’s the answer to this problem? Simply order one dessert for the table so everyone gets a taste. You’ll find that just a few bites will satisfy your desire for a sweet ending. Often a skinny cappuccino or a mint at the end are enough to curb your sweet tooth! |
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