For delicious, healthy, freshly prepared low GI, low fat meals delivered to your home or office, contact Food Capers.
Prepacked and frozen lower GI, controlled GL (portion) and controlled fat meals. Food designed for health, convenience and taste.
No time to bake? Eatrite can supply you with lower GI and lower fat party or office function eats.
Feel FAB
Celynn and Joni Peddie vibrantly present "3 ways to feel FAB" as a dynamic duo.
In a nutshell , participants living in this “immediate gratification” time will learn how to integrate the 3 KEY components for living a high performance life.
How to achieve immediate vitality…
1. Fuel effectively for sustained energy and 2. Activate their bodies to radiate their brilliance & 3. Behaviourally … the ability to change behaviours.
If there’s an “inkling” of lethargy / weariness/ aloofness / apathy in your team or department … Celynn & Joni will provide the gusto needed to ignite each person’s oomph!
About Celynn Erasmus
• Accredited professional speaker with the Professional Speakers Association of South Africa ( PSASA). • Registered dietician (RD SA). • Registered with the Health Professions Council of South Africa (HPCSA) and the Association for Dietetics in South Africa (ADSA).
About Joni Peddie
• Accredited Professional Speaker • Founding Member of the Enneagram Institute of Jhb (www.enneagramjhb.co.za) • Accredited Business Coach (International Coaching Federation) • Trainer: Integrated Leadership Programme™ for Corporates & various Business Schools (USA & SA)
Dear Celynn & Joni, thank you so much for the most inspiring presentation yesterday. We had such wonderful comments from the ladies and the energy in the room was amazing. Belinda Nel, SPAR South Rand.
We’d be happy to bounce into your office and take a brief.
Download:
fab_duopresentation.pdf (1,155 KB)
Learning label lingo :
Learning label lingo is necessary as we live in times when more and more foods are pre prepared and packaged.
Did you know: Each ingredient is listed in descending order of predominance. This means that the first ingredient on the list is what the product mainly contains, and at the end of the list are the ingredients that are present in the least amounts.