For delicious, healthy, freshly prepared low GI, low fat meals delivered to your home or office, contact Food Capers.
Prepacked and frozen lower GI, controlled GL (portion) and controlled fat meals. Food designed for health, convenience and taste.
No time to bake?
Eatrite can supply you with lower GI and lower fat party or office function eats.
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Manage your fork:
After every bite of food, put your fork down. Don't pick it up until you have thoroughly chewed and swallowed the previous bite. The goal is both to slow down your eating and to eat less. Remember: Your body needs 20 minutes of digestion before it sends signals to your brain that you are no longer hungry. |
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