.: Celynn Erasmus :.

For delicious, healthy, freshly prepared low GI, low fat meals delivered to your home or office, contact Food Capers.

Prepacked and frozen lower GI, controlled GL (portion) and controlled fat meals. Food designed for health, convenience and taste.

No time to bake?
Eatrite can supply you with lower GI and lower fat party or office function eats.

Additional Services

Wellness projects and corporate consulting

Celynn offers credible, innovative and professional guidance and support for internal wellness projects. Some of the creative resources that Celynn offers:

Content for intranet sites
Newsletters and articles
Canteen and staff cafeteria assessments
Wellness and health days
Media campaigns and product launches
Innovation on new ventures – examples of projects that Celynn has contributed to in the past…

Click Here to Listen to Celynn in Action

A good motto: start the day well, then finish well!:
If you wake up each morning with the motto to start the day well with a nutritious, healthy breakfast such as scrambled egg or cottage cheese on high fibre toast, then it’s likely that your day should continue along this path, but if you waiver a little, then plan to finish the day well, with a healthy, nutritionally balanced dinner.